Excess weight and obesity can lead to several health problems. It is important to address excess weight with holistic measures for permanent results. Acupuncture is a healing modality that can help with weight loss by addressing the underlying cause of the problem. But first, what exactly is acupuncture?

Acupuncture – What is It?

Acupuncture is a healing practice that works by removing energy imbalances in the body and restoring good health. It is a form of alternate therapy or medicine, which was traditionally practiced in China.

Our bodies consist of energy points, which help the life force or qi to flow without any impediment. When one or more energy points become blocked, it results in health problems. Acupuncture clears the energy blocks to bring the body back into wellness.

The treatment is administered through insertion of needles into the energy points. The best acupuncture practitioner analyzes the body to find the energy blocks. The treatment can consist of several sessions of varying durations as needed.

Acupuncture is very effective in treating several health problems including obesity. In fact, acupuncture can lead to a permanent solution to your excess weight problem. But it is important to seek treatment from qualified practitioners to see good results. For instance, if you wish to seek acupuncture for weight loss in Houston, TX, then look for experienced and well-qualified healers practicing in the top clinics in the area.

Consider the following reasons to opt for acupuncture for weight loss.

Addresses the Root of the Problem

Most often exercise and healthy diets do not work for severe cases of obesity and even persistent weight problems as the underlying imbalances in the body continue to remain present. Acupuncture targets the root cause of the weight problems and aids the body to shed the extra pounds in a healthy manner.

The imbalances leading to weight gain can occur due to malfunctioning liver, kidneys, spleen, or the endocrine system. Regular acupuncture sessions can help the energy in the body to flow freely again. The endocrine system refers to the collective hormonal glands in the body. Hormonal imbalances can cause many problems including weight gain. Hormonal problems can also affect digestion of sugars in the body, which can lead to weight gain.

Imbalance in organs such as liver and the spleen can slow the metabolism. A sluggish metabolic rate can lead to weight gain. With the help of acupuncture, you can speed up your metabolism and burn more calories on a daily basis.

Regulates appetite

Acupuncture can help regulate appetite by stimulating the brain functions that cause hunger. Hypothalamus in the brain regulates hunger responses in the body. Most often excessive hunger is the cause of weight gain; especially during stressful times. Once the hunger is regulated, it is easier to return to your normal diet.

Improves Mood

Stress can cause many mental health problems such as depression and anxiety, which can lead to overeating. Even regular stressful situations without any accompanying health problems can cause a person to consume food in greater quantities.

A good acupuncture session can help the brain release chemicals such as endorphins and serotonin that improve the mood and promote relaxation.

Strengthens Digestion

A strong digestive system is crucial for maintaining healthy weight. Ideally, the food must pass through the intestines easily and in a timely manner. Acupuncture aids the movement of food through the digestive track in an optimum manner. It hampers the body’s ability to absorb excess fat from the food sources. Only excess fat gets stored in the body as fuel to be used as needed. Overtime, stored fat can cause excess weight.

Acupuncture also tones intestinal muscles, which stops them from stretching needlessly. Toned intestinal muscles can satiate hunger even when you eat small meals; helping you to lose excess weight.

To Summarize

A qualified and experienced acupuncture practitioner can identify the right problem that may be causing your weight gain. It is possible to lose a few pounds of weight with every session of acupuncture. The practitioners will examine your body to find the exact energy block and only then plan the right treatment for you.