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Role of Alternative Medicine to Maintain Natural Health

Alternative medicine referred to as medical healing without using conventional medicine. This includes yoga, nutritional supplements, ayurveda, acupressure, acupuncture, homeopathy, and hypnosis, etc. There has been a shift in the health sector with the increase in the number of patients opting for alternate medication. Medical practitioners and students are also dedicating their studies and practice for alternative medication. Though most of the alternative medicine in Houston, TX does not have scientific evidence like the conventional medicine it does show positive results on patients and hence becoming popular for its natural methods and remedies for various heath conditions. Since, alternative medicines do not use drugs and injections but use oils, herbs, nutritional diet in combination with different exercises and techniques, there are no side effects. Some of the common alternative medicines are aromatherapy, acupuncture, acupressure, ayurvedic medicine, homeopathy, naturopathy, reflexology, and reiki, all playing an important role in maintaining natural health.

Aromatherapy

Aromatherapy uses aroma-rich essential oils for healing. These essential oils are the liquid extracts from seeds, roots, flowers, and leaves of various plants. The liquid extract is mixed with materials such as alcohol, other oils, and lotions to be used. These can be massaged on the skin, inhaled or are consumed through moth. Aroma oils can treat inflammation, and infection relieves pain and reduces stress, anxiety, and depression.

Acupuncture

This alternative medicine in Houston, TX is one of the techniques of TCM that uses needles to improve wellness. These needles are inserted on some particular pressure points on the skin to balance the flow of the energy “Qi” throughout the body. The pressure points are referred to as medians and are believed to maintain the energy flow.

Acupressure

Acupressure is similar to the acupuncture with the only difference of no needles involved in it. The practitioners use their hands, elbow, and feet to apply pressure on meridians on the patient’s body, instead of using the needles.

Ayurveda

Ayurveda has its origin in India and has been an influential medicine in South Asia. Also referred to as Ayurvedic medicine, it uses herbs, oils, and a special diet for wellness. Though it cannot be measured how effective Ayurveda is, it has been used for thousands of years in India with other countries also using it as an alternative to conventional medicine. Ayurveda believes in maintaining a balance between mind, body, and soul for overall wellness.

Homeopathy

This type of alternative medicine in Houston, TX uses the principle of “treating like with like.” This means the substance that has cause trouble to the person is the substance of treatment as well. Practitioners ask many questions from the patient to first identify the substance and then to decide its quantity for the treatment. The prescription is generally in the form of the liquid or the table for faster and natural acceptance of the substance in the body.

Naturopathy

Naturopathy is the combination of both conventional and alternative medicine. It believes in the healing power of nature and combines nutrition, techniques, herbs, and even behavioral suggestions. Naturopathy understands the condition by exploring the physical, mental, and spiritual manifestation of the patient.

Reflexology

This is similar to acupuncture and acupressure in the way treatment is given. The practitioner applies pressure on specific areas on the feet, hands, and ears. These areas are believed to be connected to various organs of the body, and the applied pressure has a positive effect on their overall functioning and wellbeing. The technique can also be used by the patient himself on his own feet, hands, and ears.

Reiki

Reiki shares the similar belief of, energy flow in the body, as acupuncture. Presence of stress and sickness in the body is the indication of low-level life energy while happiness and health signify strong life energy in the body. The practice of Reiki is more of spiritual level than medicinal. Therefore, it can be performed from a distance as well. The practitioner maintains the energy flow by placing their hands on the patient’s body and guiding the direction and flow of energy inside the body through their hand movements. Though many people believe in healing through Reiki, but there are no scientific evidence to prove its results.

Why Opt for Acupuncture for Weight Loss?

Excess weight and obesity can lead to several health problems. It is important to address excess weight with holistic measures for permanent results. Acupuncture is a healing modality that can help with weight loss by addressing the underlying cause of the problem. But first, what exactly is acupuncture?

Acupuncture – What is It?

Acupuncture is a healing practice that works by removing energy imbalances in the body and restoring good health. It is a form of alternate therapy or medicine, which was traditionally practiced in China.

Our bodies consist of energy points, which help the life force or qi to flow without any impediment. When one or more energy points become blocked, it results in health problems. Acupuncture clears the energy blocks to bring the body back into wellness.

The treatment is administered through insertion of needles into the energy points. The best acupuncture practitioner analyzes the body to find the energy blocks. The treatment can consist of several sessions of varying durations as needed.

Acupuncture is very effective in treating several health problems including obesity. In fact, acupuncture can lead to a permanent solution to your excess weight problem. But it is important to seek treatment from qualified practitioners to see good results. For instance, if you wish to seek acupuncture for weight loss in Houston, TX, then look for experienced and well-qualified healers practicing in the top clinics in the area.

Consider the following reasons to opt for acupuncture for weight loss.

Addresses the Root of the Problem

Most often exercise and healthy diets do not work for severe cases of obesity and even persistent weight problems as the underlying imbalances in the body continue to remain present. Acupuncture targets the root cause of the weight problems and aids the body to shed the extra pounds in a healthy manner.

The imbalances leading to weight gain can occur due to malfunctioning liver, kidneys, spleen, or the endocrine system. Regular acupuncture sessions can help the energy in the body to flow freely again. The endocrine system refers to the collective hormonal glands in the body. Hormonal imbalances can cause many problems including weight gain. Hormonal problems can also affect digestion of sugars in the body, which can lead to weight gain.

Imbalance in organs such as liver and the spleen can slow the metabolism. A sluggish metabolic rate can lead to weight gain. With the help of acupuncture, you can speed up your metabolism and burn more calories on a daily basis.

Regulates appetite

Acupuncture can help regulate appetite by stimulating the brain functions that cause hunger. Hypothalamus in the brain regulates hunger responses in the body. Most often excessive hunger is the cause of weight gain; especially during stressful times. Once the hunger is regulated, it is easier to return to your normal diet.

Improves Mood

Stress can cause many mental health problems such as depression and anxiety, which can lead to overeating. Even regular stressful situations without any accompanying health problems can cause a person to consume food in greater quantities.

A good acupuncture session can help the brain release chemicals such as endorphins and serotonin that improve the mood and promote relaxation.

Strengthens Digestion

A strong digestive system is crucial for maintaining healthy weight. Ideally, the food must pass through the intestines easily and in a timely manner. Acupuncture aids the movement of food through the digestive track in an optimum manner. It hampers the body’s ability to absorb excess fat from the food sources. Only excess fat gets stored in the body as fuel to be used as needed. Overtime, stored fat can cause excess weight.

Acupuncture also tones intestinal muscles, which stops them from stretching needlessly. Toned intestinal muscles can satiate hunger even when you eat small meals; helping you to lose excess weight.

To Summarize

A qualified and experienced acupuncture practitioner can identify the right problem that may be causing your weight gain. It is possible to lose a few pounds of weight with every session of acupuncture. The practitioners will examine your body to find the exact energy block and only then plan the right treatment for you.

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